In recent years, we've seen a troubling increase in mental health issues among young people, including depression, anxiety, self-harming...

Gaslighting is a form of psychological manipulation that can leave you questioning your reality, memory, and self-worth. Here’s how to...

Borderline Personality Disorder (BPD) affects approximately 1.6% of the general population, though some studies suggest it could be as...

As we navigate through the complexities of human behavior and emotional well-being, one crucial aspect that often shapes our lives...

Complex Post-Traumatic Stress Disorder (C-PTSD) significantly impacts the brain, emotions, sensations, and behavior. In the brain, it can...

Tracing back to early life experiences, particularly during childhood, individuals who have had traumatic experience, such as experiences...