What can I help you with?
Explore the concerns and difficulties I commonly work with.
Specialist psychotherapy
A bright, shining life beyond survival mode. I'll help you turn toward the light and flourish.
Evidence-based psychotherapy in Adelaide and online for adults and youth seeking deeper change beyond symptom reduction.
A bright, shining life beyond survival mode. I'll help you turn toward the light and flourish.
Services
Therapy, supervision and training with depth and care.
Psychotherapy is available for adults and youth in a compassionate, non-judgmental space focused on understanding what sits beneath distress and supporting lasting behavioural and emotional change.
Therapy
Specialist psychotherapy for adults and youth seeking meaningful and lasting change in their lives.
Learn moreClinical Supervision
Professional supervision for social workers, Accredited Mental Health Social Workers (AMHSWs), psychologists, counsellors, and other mental health professionals.
Learn moreTraining & Tools
Workshops, presentations and resources for organisations and professionals.
Learn moreHow I Work
A pathway tailored to your history and needs.
Your experiences, relationships and wider context guide the work. We begin with a thoughtful assessment, clarify what you would like to change and shape an individualised pathway together using approaches suited to your needs.
How would I work with you?
I draw on evidence-based, trauma-informed and relational approaches to tailor therapy to your individual needs and goals.
Who do I work with?
For individual clients
- In-person appointments in my Adelaide consulting room
- Telehealth appointments via a secure platform
- Mindfulness groups, offered periodically subject to availability
For couples or families
- In-person counselling in my Adelaide consulting room
For mental health professionals
- General Clinical supervision
- Schema Therapy Supervision
- AMHSW accreditation support and professional development
- Professional training
Meet Snow
Depth, compassion and cultural understanding.
I am an Accredited Mental Health Social Worker, Advanced Certified Schema Therapist and clinical supervisor with more than a decade of experience working with adults and young people, particularly those experiencing complex, longstanding emotional and relational difficulties.
My approach goes beyond relieving symptoms to understand the deeper patterns, experiences and unmet needs that may keep difficulties repeating. I integrate Schema Therapy, EMDR, psychodynamic and TFP-informed approaches within trauma-informed, culturally responsive practice, drawing thoughtfully from both Eastern and Western perspectives.
Learn more about SnowInsights & Reflections
Practical insights to support your wellbeing and growth.
Thoughts on psychotherapy, emotional wellbeing, relationships and culture.
From Childhood Trauma to C-PTSD: Uncovering the Hidden Depths of Psychological Scars
Raise Awareness of BPD
Why Sunflower
You are born to blossom.
Sunflowers naturally turn toward the light, yet without care and nourishment their path can become obscured. The same can be true for people when pain, protective patterns or difficult experiences pull them away from themselves.
The name Sunflower reflects my hope for therapy: to help clear what is blocking your way, nurture the parts of you that have had to survive and support your authentic self to flourish—whatever kind of flower you may be.
Ready to begin?
Whether you are seeking therapy, clinical supervision, or professional training, I welcome your enquiry.